Understanding Trauma
Learn about different types of trauma, their symptoms, and how they can impact your daily life.
Read MoreFree Professional Trauma Assessment Tools
Take our scientifically-backed trauma tests to better understand your experiences
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Our tests are based on established psychological research and clinical frameworks.
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Our Trauma Assessment Tests
Adult Trauma Test
Quick 5-minute assessment to evaluate your current trauma symptoms and experiences.
Start TestChildhood Trauma Test
Focus on early experiences and their impact on your current well-being and relationships.
Start TestRelationship Trauma Test
Evaluate relationship patterns, attachment styles, and identify healing strategies.
Start TestTrusted By Thousands
10,000+
Tests Completed
4.8/5
User Rating
15+
Mental Health Experts
100%
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What Our Users Say
"The adult trauma test helped me understand my experiences in a new way. The results were insightful and the recovery suggestions were practical."
"Taking the childhood trauma test was eye-opening. It helped me connect past experiences to current challenges in my relationships."
"I appreciated how the relationship trauma test provided both insights and actionable steps for healing. Very helpful resource."
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Take our free trauma test now and receive instant, personalized insights.